Vacations and fun are prevalent during the summer. Our pressure is high today because of the warmth. Although heat also has a negative impact on the inside organs, it also damages the skin and hair. Heatstroke is a condition that the human body experiences in the summer, along with other issues including dehydration, loose stools, headaches, and fever.
Thus, maintaining body temperature is somewhat challenging but not impossible. My grandma used to teach me about methods for keeping cool in the sweltering heat. I’ll share my summer money-saving tips in this article, and they’re now available to you as well.
Let’s check out the top 5 summer tips that will never go wrong
- Butea monosperma
Known as plash or kesudo, this plant is common throughout India. Although Butea monosperma has various purposes, one of the best things to do in summer is to sample it. Simply purchase the flowers and put them in a pail of water overnight (they are also available in the market). If you take a morning bath in the same water, your body heat will be removed, making the water chilly.
- Sweet Basil seeds
Sesame-seed-like in appearance, black basil seeds are really leaves. Chinese and Indian Ayurveda place a greater emphasis on basil seeds. However, I am aware of it as my body’s natural coolant. Eat the seeds straight away after soaking them in a cup of water for a whole night, or combine them with milkshakes, sorbet, and ice cream. The fact that it is enjoyable to consume while simultaneously reducing body heat is its finest feature.
- Raw mango juice
In every Indian family, the most popular summer beverage. Taking raw mangoes, boiling them, and letting them cool to room temperature are all that are required to produce the drink. Adding sugar, cumin seeds, and salt to the mango pulp while mixing in cold water is now complete. Enjoy every delicious sip of the prepared beverage.
- Onion foot pack
You read it right—the onion foot pack genuinely has magical powers. Make an onion paste by crushing them. Dip the foot into the container of onion paste after pouring it in. Although it has a foul smell, it has the ability to absorb body heat and protect against the effects of heatstroke.
- Fennel seed drink
Another cooling substance I trust is fennel seed. When it is powdered, grind the fennel seed with the sugar. In order to drink it, combine it with cold water. The burning sensations throughout the body will be eliminated. Moreover, serving visitors that arrive in the summer is advantageous and unusual.
Let summer’s drawbacks go, and take pleasure in your vacation. This summer, stay cool by using these top 5 home summertime methods to beat the heat. Give it a go and witness the magic.